Soups, in addition to being tasty, usually have a simple and hassle-free recipe. It is great to try different types of vegetables and beans in soups, in addition to experiencing new flavors, to enjoy their nutrients. Are you ready for best soup recipe?
In cold seasons of the year, nothing like a hot and delicious soup is desirable. This healthy and nutritious food is full of vegetables, which keeps you warm and provides many vitamins for your body. According to the study of Ken Albala, food historian, soup has been used for centuries as suitable food for quickening the recovery of the patient and it has been treated as a medicine, though some changes have been made in its recipe. After centuries, modern science has concluded that this food has palliative and anti-inflammatory properties for those who have a cold.
What are the benefits of soup?
- Consuming soup, you receive less saturated fat.
- Soup is an ideal food for patients with chewing or digestion problems
- Soup is an ideal food for losing weight in the short-term.
You should know that heavy soups, especially those with vegetables, eggs, and puree, can be considered as a main meal and are the best way for receiving vegetables in diets. Nowadays, most soups are low fat and hence are good options for those who want to control more on their nutrient content and diets. Vegetable soups are common, too. They are suitable for those who are worried about saturated fats.
Lentil Soup
This Lentil Soup recipe is full of amazing flavor, it’s made with all sorts of feel-good ingredients, and it’s so incredibly comforting. Lentil soup is a soup based on lentils; it may be vegetarian or include meat, and may use brown, red, yellow, or black lentils, with or without the husk. It is a staple food throughout Europe and the Middle East. {Get Recipe Here}
Mushroom Soup
If you want to cook a delicious dish for a winter night, I’ll recommend the Mushroom Soup. Milk soup and mushroom soups are light and hearty and also suitable for cooking in the cold season. This soup is very tasty and it is effective in strengthening the immune system. Soups can be prepared in different thicknesses, in different sour, sweet or salty flavors. Soup is often included as an appetizer on the table, which plays an important role in appetite. {Get Recipe Here}
Ash Reshteh
Ash Reshteh (Iranian thick soup with thin noodles) is one of the most famous types of soup in Iran. Various kinds of vegetables, noodles, and of course Kashk (a thick whitish dairy similar to whey or sour cream) are used to prepare this delicious food. In the following, we share the Ash Reshteh recipe so you could enjoy it in the cold fall and winter days. {Get Recipe here}
Potato Soup
Several people believe that the origin of this soup is in Peru and it goes back to 7000 years ago. Moreover, it has been said that potato was brought to Great Britain by discoverers and they have been using it gradually for preparing different foods. The recipe for cooking potato soup is very various. You can make this soup by adding vegetables such as broccoli, carrot and pepper. The amount of cream and butter added to this coup can be different, depending on the personal taste. {Get recipe here}
Spinach Soup
Spinach soup is a soup prepared using spinach as a primary ingredient. A common dish around the world, Healthy, delicious and vibrantly green, Spinach Soup (with no cream) comes together in less than an hour and always brings rave reviews!
Yogurt Soup
If you’re looking for comfort food, whip up a bowl of this Turkish Yogurt Soup, called Spas. It’s a simple dish that is sure to satisfy! It is a yogurt soup cooked with a variety of herbs (mint, purslane, parsley and others), rice, and (sometimes) chickpeas. It is also a common dish among Assyrians.
Carrot Soup
Carrot soup is a soup prepared with carrot as a primary ingredient. It can be prepared as a cream- or broth-style soup. Additional vegetables, root vegetables, and various other ingredients can be used in its preparation. It may be served hot or cold, and several recipes exist. Carrot soup has been described as a “classic” dish in French cuisine.
Tomato Soup
Tomato soup is a soup made with tomatoes as the primary ingredient. It may be served hot or cold in a bowl, and may be made in a variety of ways. It may be smooth in texture, and there are also recipes which include chunks of tomato, cream, chicken or vegetable stock, vermicelli, chunks of other vegetables and meatballs. Tomato soup is one of the top comfort foods in Poland and the United States.
What Kind of Soups Should We Eat in Winter?
Generally, meat soups are more used in winter, because in the past, as there was no proper heating equipment, people had to keep their warm themselves and consume more food. Hence, they prefer to eat soups this season.
