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Salad

A salad is a dish consisting of a mixture of small pieces of food, usually vegetables. Salads may be served at any point during a meal: appetizer, main course or for desserts. The Romans and ancient Greeks ate vegetable and salads as a main course.

If you frequently eat green salads, you’ll likely have higher blood levels of a host of powerful antioxidants.  Studies have shown that eating a low-calorie first course, like a green salads of 150 calories or less enhances satiety and reduces the total number of calories eaten during the meal. So it’s time to eat healthy salads and learn new salad recipe.

  • Salad

    Strawberry Banana Cheesecake Salad Recipe

    by Samira November 17, 2022
    by Samira November 17, 2022

    Yummy fruit salad that everyone will love it! There is a time when you crave a delicious dessert but you do not have…

  • Salad

    Mint and Lime Watermelon Salad Recipe

    by Samira October 10, 2022
    by Samira October 10, 2022

    This gorgeous mint and lime watermelon salad is super refreshing with just a touch of lime zing. Imagine coming home from work…

  • Salad

    German Cucumber Salad Recipe

    by Samira June 10, 2022
    by Samira June 10, 2022

    German cucumber salad recipe with only 6 ingredients that will be ready in under 10 minutes. This crunchy and creamy cucumber salad is…

  • Salad

    Banana and Apple Fruit Salad Recipe

    by Samira March 5, 2022
    by Samira March 5, 2022

    Banana and Apple Fruit Salad, a simple and tasty fruit salad made of apple, banana, and orange with vanilla-flavored yogurt drizzle. A…

  • SaladVegan Recipe

    Salad Shirazi Recipe

    by Samira March 1, 2022
    by Samira March 1, 2022

    Salad shirazi is a light, simple, delicious salad packed with fresh vegetables and herbs. This salad is a great option for serving along with Persian…

  • SaladVegan Recipe

    Easy Winter Fruit Salad Recipe

    by Samira October 23, 2021
    by Samira October 23, 2021

    If you are searching for a special salad for winter we recommend winter fruit salad; This salad is packed with antioxidants and…

  • SaladVegan Recipe

    Cherry Tomato Salad Recipe

    by Samira September 8, 2021
    by Samira September 8, 2021

    Salads are one of the most important side dishes. Tomato salad is one of the things I consume most often as lunch…

  • Salad

    Strawberry and Orange Salad Recipe

    by Samira March 1, 2020
    by Samira March 1, 2020

    This strawberry and orange salad with a sweet and citrusy dressing is a simple combination of strawberries, orange, and fresh mint leaves.…

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About Me

Hi, I'm Samira!

The food photographer and blogger behind Yummynotes. I love to make desserts, bake, and take pictures. If you'd like to learn more about me: CLICK HERE!

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